Sulforaphane for Liver Health Sulforaphane is a food derived compound with a few core mechanisms. Nrf2 Activation for Phase II support being the primary mechanism. Increased glutathione production Increased phase II enzymes (GST, Sulforaphane potently activates the Nrf2 pathway, upregulating stress response genes similar to exercise and fasting., Why is this important?, It boosts glutathione, the bodys primary antioxidant, in Sulforaphane stimulated phase II enzyme induction inhibits cytokine production by airway epithelial cells stimulated with diesel extract American Journal of Physiology Lung Cellular and Molecular Physiology American Physiological Society Did you know that sulforaphane has antioxidant, anti inflammatory, and antimicrobial properties?! It can be found in cruciferous vegetables like broccoli, cauliflower, kale, and Brussels sprouts, and is particularly abundant in broccoli sprouts! What do we know about sulforaphane protection against photoaging? Sikdar 2016 Journal of Cosmetic Dermatology Wiley Online Library