What Food Has the Highest Amount of Glutathione? Exploring Nature's Antioxidant Powerhouse Cymbiotika CYMBIOTIKA Why Spinach Is an Outstanding Ingredient in Front Porch Pantry's Kitch Glutathione: Benefits and Supplements Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Free radicals are molecules that can damage your cells and cause problems, including liver disease. Leafy greens like spinach have a powerful antioxidant called glutathione, which can protect against free radicals and