READ THIS if you have hard belly fat Subcutaneous fat is stored under our skin all around the body and you can pinch it Visceral fat, on the Triglycerides: Genes that cause high triglyceride levels Meet L Carnitine a naturally occurring amino acid that plays a key role in helping the body convert fat into usable energy. It works by transporting fatty acids into your cells to Why Take Carnitine? NOW Foods NOW Foods L Carnitine Liquid 1000 mg, Citrus 32 fl. oz.