Iron, are you getting enough? Here is some great advice from Instagram's @myplatemeg, Meghan Ritz, Physician Assistant and Assistant Medical Director of our Metabolic and Bariatric Institute. "Iron is essential for carrying Iron Daily Requirement, Iron Absorption, Preparations and Dose, Use, Treatment, Transport, Utilization, Storage and Excretion, Distribution of Iron in Body Pharmacology Vitamatic Ferrous Fumarate 325 mg + Vitamin C 100 mg (104 mg Elemental Iron) High Potency Iron Supplement Gentle on Stomach, 120 Tablets, Made in USA Amazon.com: Vitamatic Ferrous Sulfate 325 mg with Vitamin C 100 mg (65 mg Elemental Iron) High Potency Iron Supplement No Artificial Colors 250 Coated Tablets, Made in USA : Health & Household Iron preparations are used to prevent or treat iron deficiency anemia. Oral iron preparations contain different amounts of elemental iron. Dosing is based on elemental iron quantity. Overall there is no iron