The perfect diet isn't always enough sometimes we need a little help from supplements to feel our very best. On today's episode of The Doctor's Farmacy, I'm giving you the ultimate Cyto Matrix NAC Matrix + Selenium and Glycine 90 Vegetable Capsules Rhonda Patrick swears by this supplement (she adds it to smoothies) supplements TikTok Rhonda Patrick's Ultimate Supplement Stack If you're spending money on supplements your body can't actually absorb you're missing the point. Most people focus on the ingredient. Very few focus on delivery. But delivery is what determines whether