L Carnitine supplementation What Is L Carnitine? How Does It Work? L carnitine 15ML (25minutes before workout), Pre workout 25minutes before workout 1 recommended scoop ., Step 1 : Add L carnitine supplements before workout, Step 2: Add cardio after workout 15 30 Amazon.com: ProSupps L Carnitine Liquid 3000, Stimulant Free Liquid Shots for Men & Women Clean Workout Drink for Energy, Performance & Muscle Recovery No Sugar, No Carbs 31 Servings, Blue Razz : Benefits of L Carnitine (especially for fitness enthusiasts):, Fat Metabolism Helps transport fatty acids into the mitochondria to be burned for energy., Improved Exercise Performance May enhance