Juul Pods Compared To Cigarettes Nicotine From One Juul Pod Is Like Smoking 'A Whole Pack Of Cigarettes Doctor Says How Much Nicotine In One Juul Pod The Vaping Crackdown Continues With FDA Ban on Juul Products InsideHook The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put 6 important facts about JUUL